Kia ora, fellow punters! We all enjoy a flutter, right? The thrill of the win, the camaraderie of the game – it’s part of what makes online casinos and betting so much fun. Whether you’re spinning the reels, trying your luck at the poker table, or backing a winner at the TAB, we’re all familiar with the buzz. But what happens when the fun stops and things get a bit… sticky? That’s when it’s important to be aware of gambling addiction and how it can affect the people closest to you. We’re talking about your mates, your whānau – the people you care about. Understanding the signs of problem gambling isn’t just about being a good friend; it’s about potentially saving someone’s life. And it’s something we, as regular gamblers, need to be clued up on. Sometimes, the temptation of quick games can lead to more than just a bit of fun.
Why This Matters to Us
As regular gamblers, we’re in a unique position. We understand the allure of the game. We know the highs and lows. We’ve all probably experienced the excitement of a win, and the sting of a loss. This shared experience gives us a deeper understanding of the potential pitfalls. We’re also more likely to be in contact with people who gamble regularly. That makes us ideally placed to notice changes in behaviour, to offer support, and to encourage someone to seek help if they need it. Ignoring the issue isn’t an option. It’s about looking out for each other, and making sure everyone stays safe and enjoys their gambling responsibly.
The Red Flags: What to Watch Out For
So, what are the tell-tale signs that someone might be struggling with a gambling problem? Here’s a breakdown of the key things to look out for:
Changes in Behaviour
- Secrecy: Are they suddenly secretive about their gambling? Are they hiding their activity from you or other family members?
- Mood Swings: Do they become irritable, anxious, or depressed, especially when they can’t gamble or when they’ve lost?
- Withdrawal: Have they started to withdraw from social activities, hobbies, or relationships? Are they spending less time with friends and family?
- Increased Irritability: Are they easily angered or frustrated, particularly when discussing money or gambling?
Financial Troubles
- Unexplained Debt: Are they suddenly in debt, borrowing money from friends or family, or maxing out credit cards?
- Selling Possessions: Have they started selling off valuable items to fund their gambling?
- Ignoring Bills: Are they neglecting to pay bills or rent?
- Financial Deception: Are they lying about their spending or hiding financial transactions?
Obsessive Thoughts
- Preoccupation: Are they constantly thinking about gambling, even when they’re not actively playing?
- Chasing Losses: Do they feel the need to gamble more and more to try and win back their losses?
- Planning: Are they spending a lot of time planning their next gambling session or trying to figure out how to win?
- Lying: Are they lying to you, themselves, or others about the extent of their gambling?
Talking to Someone You’re Concerned About
This is often the hardest part, but it’s crucial. Here’s how to approach the conversation:
Choose the Right Time and Place
Pick a time when you can talk privately, without distractions or interruptions. Avoid doing it when they’re actively gambling or after they’ve just lost a significant amount of money.
Be Calm and Supportive
Approach the conversation with empathy and understanding. Avoid being judgmental or accusatory. Let them know you’re concerned about them and that you want to help.
Use “I” Statements
Instead of saying “You’re gambling too much,” try saying “I’ve noticed you’ve been spending a lot of time gambling lately, and I’m worried about you.” This helps to avoid putting them on the defensive.
Listen More Than You Talk
Let them share their feelings and experiences. Don’t interrupt or dismiss their concerns. Show that you’re genuinely listening and that you care.
Offer Help and Resources
Let them know you’re there for them, and offer to help them find professional support. Provide information about resources like the Problem Gambling Foundation of New Zealand or the Gambling Helpline (0800 654 655).
Where to Find Help in Aotearoa
New Zealand has a range of services available to support people with gambling problems and their whānau:
- The Problem Gambling Foundation of New Zealand: Offers free counselling, support, and education. You can find them online or call them at 0800 654 655.
- The Gambling Helpline: A free, confidential phone and online service available 24/7. Call 0800 654 655 or visit their website.
- Local Health Providers: Your GP can provide referrals to mental health services and addiction specialists.
- Te Hiringa Hauora: Provides information and resources on gambling harm prevention.
Conclusion: Looking Out for Each Other
Recognising gambling addiction in our friends and whānau is a crucial part of being responsible gamblers. By being aware of the signs, and knowing how to approach someone who might be struggling, we can make a real difference. Remember, it’s not about being a know-it-all; it’s about being a supportive friend or family member. If you’re concerned about someone, don’t hesitate to reach out and offer help. Encourage them to seek professional support. Together, we can create a safer and more enjoyable gambling environment for everyone in Aotearoa. Stay safe, look out for each other, and remember to gamble responsibly.
